Partly, due to the fact I always mess up the spelling and I'm too lazy to care.
Yesterday was an up and down day, a good friend from Massachusetts was making her final departure from West Palm Beach back to Mass and we got together for a few hours of sun and lunch. Which was exactly what the doctor (read: my brain) ordered.
9:00 am) 2 multi, 1 iron, B12, BC
9:15 am) 1 raspberry Light n Fit Yogurt
11:15 am) 4 peanut butter crackers
12:30 pm) granola bar
2:00 pm) Half a tuna sandwich with tomato,lettuce, pickle on toasted rye
3:45 pm) Fun Size Kit Kat
5:30 pm) 4 oz. Turkey, 6 oz. SF Apple Sauce
8:00 pm) Half a grilled cheese
I'm starting to do better I believe, not great especially for what I should be eating but better than it was before (you should've seen before, half of the WLS community would've killed me).
On a personal note, I've made a doctors appointment at the Center for Weight Loss Management at Lowell General Hospital-- they've accepted me as a new patient (I wouldn't consider myself new.. but okay!) so I'll have to go and sign out my records. I've also made a few other appointments, primary, dentist, and "the woman doctor"; I've made sure they are all close in proximity and have admitting privileges to the same hospital. Not that I think something will happen but I'm hoping to stay in the same area for a while and I am all about creating a relationship with your doctor/nurse practitioner. And well if something does happen the hospital would have access to all my doctors and their records-- better safe than sorry.
I'm making the slow transition back to Massachusetts. My grandparents will be down to pick a load of my stuff up in two weeks, it's hard to part with it but I'll be back with it two weeks after that. Most of the stuff I haven't touched all year, let's hope I don't need it last minute!
And on another fantastic note, I love coupons! I've gotten addicted to Extreme Couponing that show on TLC. Wellll... I told my boyfriend (who I am moving in with) that I wanted to save 50% on our groceries, he stated that if I could do that I'd get to keep the 50%. Heck yes! It'll just go back to our multiple savings funds, but taking a few hours out of a Saturday afternoon is so worth it to save that much. I'm not going to stock our non-existent garage with back stock for three years but just save us some extra cash.
Back to work and school I go!
Peace.Love.&Coupons.
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